| Location | Topsail Beach/Cappyhayden |
| Province | Newfoundland |
| Distance | 209 miles |
| Format | Point to Point |
| Terrain | Mixed |
| Elevation Gain | 17,300 feet |
| FKTs and GPX | Fastest Known Time - East Coast Trail North |
| Fastest Known Time - East Coast Trail South | |
| Camping And Accomodation Info | East Coast Trail |
| Hardcopy Map | ECT New Mapset 2019 |
| Books | Newfoundsander |
| Useful Links | Trail Lady |
| Reddit Trip Report - East Coast Trail Flip Flop June 2024 |
Single and Multi Day Trips